{"id":320,"date":"2025-07-19T19:46:50","date_gmt":"2025-07-19T23:46:50","guid":{"rendered":"https:\/\/kersen.cl\/?page_id=320"},"modified":"2025-07-22T10:09:20","modified_gmt":"2025-07-22T14:09:20","slug":"calistenia-penaflor","status":"publish","type":"page","link":"https:\/\/kersen.cl\/?page_id=320","title":{"rendered":"calistenia-pe\u00f1aflor"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"320\" class=\"elementor elementor-320\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a46dec0 e-flex e-con-boxed e-con e-parent\" data-id=\"a46dec0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dac7f3f elementor-widget elementor-widget-heading\" data-id=\"dac7f3f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfTe cansaste de empezar y abandonar?\n<div><\/div><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce78ff5 elementor-widget elementor-widget-text-editor\" data-id=\"ce78ff5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Entren\u00e1 tu cuerpo y tu disciplina desde cero. En el parque. Con prop\u00f3sito.<\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f3af.svg\" alt=\"\ud83c\udfaf\"> 1% mejor cada d\u00eda. Calistenia Consciente en Pe\u00f1aflor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b9a209 e-flex e-con-boxed e-con e-parent\" data-id=\"6b9a209\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-05bac09 elementor-icon-list--layout-inline elementor-align-center elementor-mobile-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"05bac09\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-dumbbell\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mejora tu cuerpo sin gimnasio  <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-street-view\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Entrenamientos al aire libre  <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle-notch\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Rutinas sostenibles, no motivaci\u00f3n  <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-double\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Para principiantes o avanzados<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-users\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Acompa\u00f1amiento y comunidad real<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f70c0c9 elementor-widget elementor-widget-video\" data-id=\"f70c0c9\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtube.com\\\/shorts\\\/LmBDokAbbyg?feature=share&quot;,&quot;start&quot;:-1,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ca6d52c e-flex e-con-boxed e-con e-parent\" data-id=\"ca6d52c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88ae66b elementor-widget elementor-widget-html\" data-id=\"88ae66b\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe \r\n  src=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdtEmJYP-02Gklojr2jjEnbmrl2ABUgyFFNy5bRLFVTXea8qA\/viewform?embedded=true\" \r\n  width=\"100%\" \r\n  height=\"1700\" \r\n  frameborder=\"0\" \r\n  marginheight=\"0\" \r\n  marginwidth=\"0\" \r\n  style=\"border: none;\">\r\nCargando\u2026\r\n<\/iframe>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00bfTe cansaste de empezar y abandonar? Entren\u00e1 tu cuerpo y tu disciplina desde cero. En el parque. Con prop\u00f3sito. 1% mejor cada d\u00eda. Calistenia Consciente en Pe\u00f1aflor. Mejora tu cuerpo sin gimnasio Entrenamientos al aire libre Rutinas sostenibles, no motivaci\u00f3n Para principiantes o avanzados Acompa\u00f1amiento y comunidad real Cargando\u2026<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"content-type":"","footnotes":""},"class_list":["post-320","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>calistenia-pe\u00f1aflor - Kersen.cl<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kersen.cl\/?page_id=320\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"calistenia-pe\u00f1aflor - Kersen.cl\" \/>\n<meta property=\"og:description\" content=\"\u00bfTe cansaste de empezar y abandonar? Entren\u00e1 tu cuerpo y tu disciplina desde cero. En el parque. Con prop\u00f3sito. 1% mejor cada d\u00eda. Calistenia Consciente en Pe\u00f1aflor. Mejora tu cuerpo sin gimnasio Entrenamientos al aire libre Rutinas sostenibles, no motivaci\u00f3n Para principiantes o avanzados Acompa\u00f1amiento y comunidad real Cargando\u2026\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kersen.cl\/?page_id=320\" \/>\n<meta property=\"og:site_name\" content=\"Kersen.cl\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-22T14:09:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f3af.svg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo estimado de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kersen.cl\/?page_id=320\",\"url\":\"https:\/\/kersen.cl\/?page_id=320\",\"name\":\"calistenia-pe\u00f1aflor - Kersen.cl\",\"isPartOf\":{\"@id\":\"https:\/\/kersen.cl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/kersen.cl\/?page_id=320#primaryimage\"},\"image\":{\"@id\":\"https:\/\/kersen.cl\/?page_id=320#primaryimage\"},\"thumbnailUrl\":\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f3af.svg\",\"datePublished\":\"2025-07-19T23:46:50+00:00\",\"dateModified\":\"2025-07-22T14:09:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/kersen.cl\/?page_id=320#breadcrumb\"},\"inLanguage\":\"es-CL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kersen.cl\/?page_id=320\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-CL\",\"@id\":\"https:\/\/kersen.cl\/?page_id=320#primaryimage\",\"url\":\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f3af.svg\",\"contentUrl\":\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f3af.svg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kersen.cl\/?page_id=320#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/kersen.cl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"calistenia-pe\u00f1aflor\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/kersen.cl\/#website\",\"url\":\"https:\/\/kersen.cl\/\",\"name\":\"Kersen.cl\",\"description\":\"Espacio para quienes buscan mejorar su vida\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/kersen.cl\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es-CL\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"calistenia-pe\u00f1aflor - Kersen.cl","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kersen.cl\/?page_id=320","og_locale":"es_ES","og_type":"article","og_title":"calistenia-pe\u00f1aflor - Kersen.cl","og_description":"\u00bfTe cansaste de empezar y abandonar? 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